Free Chapters from Tim Ferriss's Next Book

Download the first three chapters for free. They include practical exercises, word-for-word templates, and the strategies Tim and Neil use to protect their time.

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    Selfishness Manifesto

    Literary legend Edmund Wilson used a pre-emptive "no" to protect his time from endless requests. Learn how to create your own. Plus, a "selfishness manifesto" exercise that readers call surprisingly cathartic.

    Past Year Review

    Forget New Year's resolutions. Tim's annual PYR exercise helps you identify what actually made you happy (and miserable) over the last 12 months.

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    Real "No" Scripts

    Steal the word-for-word language Tim and Neil use to decline gracefully without burning bridges or inviting negotiation.